Swimming goes beyond recreational sports that people do often but helps in improving one physical health. In recreation and sports, the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy. It is also taught for lifesaving purposes.
ACHIEVEMENTS SO FAR
Monday 5:00pm-6:30pm
Wednesday 5:00pm-6:30pm
Friday 5:00pm-6:30pm
Saturday 7:00am-9:00am
For more enquiry contact
EPHENUS KEHINDE – SWIMMING COACH
09098091069