Swimming goes beyond recreational sports that people do often but helps in improving one physical health. In recreation and sports, the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy. It is also taught for lifesaving purposes.
ACHIEVEMENTS SO FAR
- Averagely this year I have been able to teach and train both kids and young adult how to swim; about 30 averagely.
- About 25 professional swimmers were train to represent the university of which 12 of them eventually represent.
- As a coach one of my achievement is going for the pre-nugaand qualifying for nuga proper this year